Lutein is a xanthophyll and one of 600 known naturally occurring carotenoids. Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables. It helps filter harmful high-energy blue wavelengths of light and help protect and maintain healthy cells in the eyes. lutein is known to improve or even prevent age-related macular disease which is the leading cause of blindness and vision impairment. It also has anti-inflammatory properties
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